Helen

GF Coconut Dream Pie

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Not too sweet, gluten-free, and sweetened with mostly glucose and very little sucrose. Thank you, Robyn at addapinch.com, for the original recipe from which this gf, low-sucrose version was created. We first enjoyed this pie Thanksgiving 2013.

Coconut Custard

  • 1½ cups coconut milk
  • 1½ cups half-and-half
  • 5 egg yolks
  • ¾ cup powdered dextrose (order at iherb.com)
  • ¼ cup cornstarch
  • ¼ teaspoon salt
  • 1 tablespoon butter
  • 1½ cups flaked, unsweetened coconut
  • 2 tablespoons Mexican or Dominican Republic vanilla
  • 2 tablespoons almond extract

For the Crust

  • 100 grams gluten-free graham crackers (e.g., *Smoreables)
  • 100 grams nutmeal (e.g., walnuts, pecans, cashews, almonds)
  • 3 tablespoons melted salted butter
  • 2 tablespoons powdered dextrose
  • 1/4 teaspoon salt if not using salted butter

For the Meringue

  • 5 egg whites
  • 1 teaspoon vanilla extract
  • 1 teaspoon almond extract
  • 1/2 teaspoon cream of tartar
  • 1 1/2 teaspoons cornstarch dissolved in:
  • 1 tablespoon water
  • 1/4 cup powdered dextrose

For the Whipped Topping

  • 2 cups heavy whipping cream
  • ¼ cup powdered dextrose

Instructions

For the Pie Crust Grind graham crackers and nuts into a fine meal. Stir in dextrose and melted butter. Press into a pie pan.

For the Toasted Coconut Topping Spread 1/4 cup unsweetened coconut flakes evenly on a rimmed baking sheet. Place in 350º F oven for 8-10 minutes until coconut has just begun to turn brown. Set aside to cool.

For the Meringue Topping Beat room temperature egg yolks with extracts and cream of tartar until soft peaks form. Add dissolved cornstarch and dextrose slowly. Continuing whipping until stiff peaks form.

For the Coconut Custard Combine coconut milk, half-and-half, egg yolks, dextrose, cornstarch and salt in pan. Bring to a boil over medium heat, stirring slowly but steadily to prevent lumps from forming and the bottom of the pan from scalding. Boil one minute, still stirring. Remove from heat and add butter, coconut, vanilla and salt. Pour hot custard into pie crust. Immediately spread with meringue, ensuring meringue and crust attach. Bake at 350º F for 8 to 10 minutes, until meringue is golden brown.

For the Whipped Topping Place sugar and heavy whipping cream in a large bowl. Whisk with an electric mixer just until stiff peaks form.

For a Slice of Heaven Serve each pie slice with a generous dollop of cream. Sprinkle with toasted coconut.
*S’moreables graham crackers contain cane sugar (sucrose), but each pie slice contains very little sucrose on the whole.Note: I tried to make a nondairy pie with margarine for butter and almond milk for half-and-half. It was not tasty. I will need to try again.
Family story note:
Thanksgiving 2013 was held at Aunt Delores’ lovely new house in Sandy. In attendance were: Karen, David, Sasha, Ben and Petey Wheeler; Helen, Scott, Anna, Katie and Maddie McCarty; Aunt Delores Peterson; Alana, Elle and Scarlett Svay (Deboro was sick); Uncle Michael Peterson; Mat, Ashley, Meredith and baby Bailey; Aunt Nicole Ewing; Aunt Ann Salas; Grandma Maria Salas; Grandma Julie Vandegrift; and new friends Altannur and Ainur Jyekyei.
Little cousins Meredith, Scarlett and Elle were heartily entertained by cousin Petey, and sweet Bailey came as an elf. Big cousins Anna, Katie, Maddie, Ben, Sasha, Michael and friends Altannur and Ainur  hung out together. Lana won the prize for “Come as a Work of Art.” Aunt Nicole won Best Auntie award, and Ashley and Nicole’s apple-juice sweetened pie won “Best Pie.” Mat and Meredith won the prize for “Best Dark Chocolate Cream Pie Ever.” Michael won “Best Eco-friendly Dish” for the blueberry pie he purchased from his friend, the Cake Peddler, who literally peddles her pies around town.

 

Avocado Zucchini Bread au Chocolat

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Adapted from a glutenous recipe by the California Avocado Commission. Converted to gluten-free (and whole-grain!) for sensitive sorts, this is the best zucchini bread we’ve ever made. Could be the avocados. Could be the bitter chocolate chunks. Could be the roasted nuts. Try it for yourself and see!

2 cups *gluten-free flour
2 tsp. baking powder
½ tsp. baking soda
3/4 tsp. salt
1 tsp. ground cinnamon
½ tsp. ground nutmeg

½ cup ripe avocado (or 1 small-medium one)
3/4 cup dextrose powder (available from iherb.com)
1/4 cup malted barley syrup (available at Whole Foods)
2 eggs
1 ½ tsp. vanilla extract
1 ½ cups grated zucchini

3/4 cup chopped walnuts, pan-roasted
1/4 cup chopped cashews, pan-roasted
1/4 cup pumpkin seeds, pan-roasted
4 oz. chopped **bitter or semi-bitter chocolate pieces

  • Preheat oven to 325 degrees. Oil a loaf pan. Set aside.
  • Combine first 6 ingredients in a large bowl and stir to combine.
  • Place mashed avocado and sugar in the bowl of a stand mixer. Beat until almost smooth (there will be a few lumps of avocado). Add eggs one at a time, beating well after each addition. Add vanilla extract and blend to combine.
  • Pour avocado mixture, grated zucchini, nuts and chocolate into bowl with dry ingredients. Gently fold ingredients together until combined.
  • Pour mixture into 2 prepared loaf pans and bake for 30 minutes or golden brown on top.
  • Cool in pan for 15 minutes. Remove from pan and let cool to room temperature.  Slice and serve. Even better the next day.

*Gluten-free nut/grain/seed flour mix:

1 ½ cups nut-grain meal
½ cup Bob’s Red Mill all-purpose baking flour

Place buckwheat, oat groats, teff grain, brown rice, almonds, cashews and flax seeds in Rocket or Bullet; grind into flour. You can replace Bob’s Red Mill flour mix with your own approximation. The ingredients are: garbanzo bean flour potato starch, tapioca flour, white sorghum flour, fava bean flour.

**Yes, a 100% chocolate baking bar. I haven’t yet found glucose-only-sweetened chocolate bars, so diehard processed-fructose-free bakers will either have to go it full-strength (which is surprisingly just fine) or melt, sweeten and resolidify.

 

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