These first ingredients are the same ones you assemble for Black Lentil Hummus (see recipe):

  • 1 tablespoon tahini
  • 3 tablespoons extra-virgin olive oil
  • 1 tablespoon lemon juice
  • 1 cup cooked and drained lentils (try black, green, French)
  • 1 crushed garlic clove
  • 1/2 – t teaspoon salt
  • 1/4 teaspoon cayenne

Stir. Add any combination and ratio of these vegetables according to your preference:

  • radishes
  • carrots
  • green onions
  • tomatoes
  • parsley